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Tuesday April 1, 2025
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Tuesday mornings with Brent Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class is held in C Common Room at Swift River School. (looking at the building, on the right side.)Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available. If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Summer Wed. yoga (dates in the catalog have been adjusted.)
9:00 AM - 10:15 AM	Pickleball - Novice Pay to Play Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
10:30 AM - 11:45 AM	Pickleball - Level 2 - Novice Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
4:00 PM - 6:00 PM	Umass Sailing - Spring 2025 Town Beach Usage
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
5:30 PM - 7:00 PM	Twirling practice
6:30 PM - 8:00 PM	Jujitsu - Adults - Jujitsu - Adult - April Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.

Wednesday April 2, 2025
10:30 AM - 11:45 AM	Pickleball - Forehand & Backhand Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
12:00 PM - 1:15 PM	Pickleball - Level 3 - Intermediate Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
1:00 PM - 3:00 PM	Karaoke Club - UCP, non-profit
4:00 PM - 6:00 PM	Umass Sailing - Spring 2025 Town Beach Usage
5:30 PM - 6:45 PM	Pickleball - Level 1 - Intro/Beginner, Wed. Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
6:00 PM - 7:00 PM	Private Rental - Pickleball
6:00 PM - 7:00 PM	Private Rental - Pickleball
7:00 PM - 8:00 PM	Private Rental - Pickleball
7:00 PM - 8:00 PM	Private Rental - Pickleball
7:00 PM - 8:15 PM	Pickleball - Level 2 - Novice Wed. Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video

Thursday April 3, 2025
9:00 AM - 10:15 AM	Pickleball - Novice Pay to Play Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
10:30 AM - 12:30 PM	Pickleball
2:00 PM - 4:00 PM	Pickleball
4:00 PM - 6:00 PM	Umass Sailing - Spring 2025 Town Beach Usage
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
6:00 PM - 7:30 PM	Private Rental
6:30 PM - 8:00 PM	Jujitsu - Adults - Jujitsu - Adult - April Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.
6:30 PM - 8:30 PM	Private Rental - Photography Class

Friday April 4, 2025
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Friday mornings with Brent Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class is held in C Common Room at Swift River School. (looking at the building, on the right side.)Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available. If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Summer Wed. yoga (dates in the catalog have been adjusted.)
9:00 AM - 12:00 PM	Pickleball
12:00 PM - 2:00 PM	Pickleball
1:00 PM - 3:00 PM	Zumba
2:00 PM - 3:00 PM	Pickleball
3:00 PM - 5:00 PM	Drama llama middle school theater club.
3:00 PM - 6:00 PM	Umass Sailing - Spring 2025 Town Beach Usage
7:00 PM - 10:00 PM	Volleyball

Saturday April 5, 2025
8:30 AM - 9:30 AM	Tai Chi - Advanced Tai Chi Tai Chi is an ancient Chinese martial art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.  Advanced classes are for those who are familiar with Tai Chi and have some experience.
10:00 AM - 11:30 AM	Pickleball
1:00 PM - 3:00 PM	Birthday party
1:00 PM - 4:00 PM	private
3:00 PM - 5:00 PM	Play Practice

Sunday April 6, 2025
9:00 AM - 11:00 AM	Pickleball - Pickleball Playtime Pickup Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
10:00 AM - 10:45 AM	Music for Littles - Sunday Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another. Music is a family affair and we welcome all siblings to register.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!
10:45 AM - 11:15 AM	Baton Twirlers - Pre-School Twirling Baton twirling is an excellent way of developing hand-eye coordination, rhythm, timing, endurance, self-discipline, and overall total body coordination. Classes involve all aspects of baton twirling from fundamental tricks to advanced competitive combinations. Experienced twirlers have the opportunity to join competitive teams. Baton Twirling is a sport that brings so many positives to our lives such as physical fitness, flexibility, friendship and so much more.  A Baton is needed and can be purchased from the instructor for a fee of $30.00 Pre-School Twirling - This mini program of classes are an introduction to twirling for the little ones.  They will play games and have fun.Tiny Tots - Classes are 30-minutes long for ages 3-5 years old and a great way for your kids to learn basic twirling skills, play games and most importantly have fun.  Intro to Twirling - Classes are 45-minutes long for ages 6 & up.  You will learn to spin, twirl and toss incorporating games in these exciting classes. Introduction to baton twirling will help children to develop eye hand coordination and learn tricks. Afterschool Twirling - For those who are interested in trying a 4 week introduction class to baton twirling.   Competitive Twirlers - This program is for advanced twirlers who will continue to learn tricks and strengthen their skills.  Competitive Team twirlers will be assigned a scheduled time for group lessons.The instructor will contact Competitive Twirlers with specific class times.  At various levels of twirling, there is additional opportunity to perform and compete.Solo TwirlersExperienced baton twirlers who are interested in additional half hour individual lessons will be scheduled for solo classes on Sunday mornings.  The instructor will contact solo twirlers  with a specific time.
12:00 PM - 2:00 PM	Birthday

Monday April 7, 2025
10:00 AM - 10:45 AM	Music for Littles - Monday Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another. Music is a family affair and we welcome all siblings to register.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!
12:00 PM - 2:00 PM	Pickleball
2:00 PM - 4:00 PM	Private Rental - Pickleball
4:30 PM - 5:00 PM	Baton Twirlers - Tiny Tots Baton twirling is an excellent way of developing hand-eye coordination, rhythm, timing, endurance, self-discipline, and overall total body coordination. Classes involve all aspects of baton twirling from fundamental tricks to advanced competitive combinations. Experienced twirlers have the opportunity to join competitive teams. Baton Twirling is a sport that brings so many positives to our lives such as physical fitness, flexibility, friendship and so much more.  A Baton is needed and can be purchased from the instructor for a fee of $30.00 Pre-School Twirling - This mini program of classes are an introduction to twirling for the little ones.  They will play games and have fun.Tiny Tots - Classes are 30-minutes long for ages 3-5 years old and a great way for your kids to learn basic twirling skills, play games and most importantly have fun.  Intro to Twirling - Classes are 45-minutes long for ages 6 & up.  You will learn to spin, twirl and toss incorporating games in these exciting classes. Introduction to baton twirling will help children to develop eye hand coordination and learn tricks. Afterschool Twirling - For those who are interested in trying a 4 week introduction class to baton twirling.   Competitive Twirlers - This program is for advanced twirlers who will continue to learn tricks and strengthen their skills.  Competitive Team twirlers will be assigned a scheduled time for group lessons.The instructor will contact Competitive Twirlers with specific class times.  At various levels of twirling, there is additional opportunity to perform and compete.Solo TwirlersExperienced baton twirlers who are interested in additional half hour individual lessons will be scheduled for solo classes on Sunday mornings.  The instructor will contact solo twirlers  with a specific time.
5:00 PM - 5:45 PM	Baton Twirlers - Intro Baton Baton twirling is an excellent way of developing hand-eye coordination, rhythm, timing, endurance, self-discipline, and overall total body coordination. Classes involve all aspects of baton twirling from fundamental tricks to advanced competitive combinations. Experienced twirlers have the opportunity to join competitive teams. Baton Twirling is a sport that brings so many positives to our lives such as physical fitness, flexibility, friendship and so much more.  A Baton is needed and can be purchased from the instructor for a fee of $30.00 Pre-School Twirling - This mini program of classes are an introduction to twirling for the little ones.  They will play games and have fun.Tiny Tots - Classes are 30-minutes long for ages 3-5 years old and a great way for your kids to learn basic twirling skills, play games and most importantly have fun.  Intro to Twirling - Classes are 45-minutes long for ages 6 & up.  You will learn to spin, twirl and toss incorporating games in these exciting classes. Introduction to baton twirling will help children to develop eye hand coordination and learn tricks. Afterschool Twirling - For those who are interested in trying a 4 week introduction class to baton twirling.   Competitive Twirlers - This program is for advanced twirlers who will continue to learn tricks and strengthen their skills.  Competitive Team twirlers will be assigned a scheduled time for group lessons.The instructor will contact Competitive Twirlers with specific class times.  At various levels of twirling, there is additional opportunity to perform and compete.Solo TwirlersExperienced baton twirlers who are interested in additional half hour individual lessons will be scheduled for solo classes on Sunday mornings.  The instructor will contact solo twirlers  with a specific time.
5:30 PM - 6:30 PM	Zumba - Zumba Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class! Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check!
5:30 PM - 6:45 PM	Pickleball - Level 3 - Intermediate Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
5:45 PM - 7:45 PM	Stingrays Board Meeting
6:00 PM - 7:30 PM	Baton Twirlers - Competitive Baton twirling is an excellent way of developing hand-eye coordination, rhythm, timing, endurance, self-discipline, and overall total body coordination. Classes involve all aspects of baton twirling from fundamental tricks to advanced competitive combinations. Experienced twirlers have the opportunity to join competitive teams. Baton Twirling is a sport that brings so many positives to our lives such as physical fitness, flexibility, friendship and so much more.  A Baton is needed and can be purchased from the instructor for a fee of $30.00 Pre-School Twirling - This mini program of classes are an introduction to twirling for the little ones.  They will play games and have fun.Tiny Tots - Classes are 30-minutes long for ages 3-5 years old and a great way for your kids to learn basic twirling skills, play games and most importantly have fun.  Intro to Twirling - Classes are 45-minutes long for ages 6 & up.  You will learn to spin, twirl and toss incorporating games in these exciting classes. Introduction to baton twirling will help children to develop eye hand coordination and learn tricks. Afterschool Twirling - For those who are interested in trying a 4 week introduction class to baton twirling.   Competitive Twirlers - This program is for advanced twirlers who will continue to learn tricks and strengthen their skills.  Competitive Team twirlers will be assigned a scheduled time for group lessons.The instructor will contact Competitive Twirlers with specific class times.  At various levels of twirling, there is additional opportunity to perform and compete.Solo TwirlersExperienced baton twirlers who are interested in additional half hour individual lessons will be scheduled for solo classes on Sunday mornings.  The instructor will contact solo twirlers  with a specific time.
7:00 PM - 8:15 PM	Pickleball - Level 3 - Advanced Intermediate Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video

Tuesday April 8, 2025
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Tuesday mornings with Brent Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class is held in C Common Room at Swift River School. (looking at the building, on the right side.)Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available. If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Summer Wed. yoga (dates in the catalog have been adjusted.)
9:00 AM - 10:15 AM	Pickleball - Novice Pay to Play Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
10:30 AM - 11:45 AM	Pickleball - Level 2 - Novice Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
12:00 PM - 1:15 PM	Pickleball - Level 2 - Novice Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
4:00 PM - 6:00 PM	Umass Sailing - Spring 2025 Town Beach Usage
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
5:30 PM - 7:00 PM	Twirling practice
6:30 PM - 8:00 PM	Jujitsu - Adults - Jujitsu - Adult - April Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.

Wednesday April 9, 2025
10:30 AM - 11:45 AM	Pickleball - Forehand & Backhand Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
12:00 PM - 1:15 PM	Pickleball - Level 3 - Intermediate Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
1:00 PM - 3:00 PM	Private Rental
3:00 PM - 5:00 PM	Play Practice
4:00 PM - 6:00 PM	Umass Sailing - Spring 2025 Town Beach Usage
5:30 PM - 6:30 PM	Volleyball - Volleyball - Beginner This volleyball clinic is open to beginner as well as experienced players.  A clinic is offered on Wednesday evenings. Chose one or more clinics for your convenience.Participants will play in a variety of games and activities to learn the sport of volleyball and to help improve skills and techniques as well as their love for the sport. Clinics will also focus on building confidence and team work. Beginner: for new volleyball players or players with limited experience.Experienced: for players who have participated in previous clinics/classes. Please dress in athletic attire and bring a water bottle. If you have a volleyball, please bring it.
5:30 PM - 6:45 PM	Pickleball - Level 1 - Intro/Beginner, Wed. Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
5:45 PM - 6:45 PM	Yoga - Adults - Yoga Wednesday with CA Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class is held in C Common Room at Swift River School. (looking at the building, on the right side.)Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available. If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Summer Wed. yoga (dates in the catalog have been adjusted.)
6:00 PM - 7:00 PM	Private Rental - Pickleball
6:00 PM - 7:00 PM	Private Rental - Pickleball
6:30 PM - 7:30 PM	Volleyball - Volleyball - Experienced This volleyball clinic is open to beginner as well as experienced players.  A clinic is offered on Wednesday evenings. Chose one or more clinics for your convenience.Participants will play in a variety of games and activities to learn the sport of volleyball and to help improve skills and techniques as well as their love for the sport. Clinics will also focus on building confidence and team work. Beginner: for new volleyball players or players with limited experience.Experienced: for players who have participated in previous clinics/classes. Please dress in athletic attire and bring a water bottle. If you have a volleyball, please bring it.
7:00 PM - 8:00 PM	Private Rental - Pickleball
7:00 PM - 8:00 PM	Private Rental - Pickleball
7:00 PM - 8:15 PM	Pickleball - Level 2 - Novice Wed. Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video

Thursday April 10, 2025
9:00 AM - 10:15 AM	Pickleball - Novice Pay to Play Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
10:30 AM - 12:30 PM	Pickleball
3:00 PM - 5:00 PM	private
4:00 PM - 6:00 PM	Umass Sailing - Spring 2025 Town Beach Usage
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
5:00 PM - 6:00 PM	volleyball
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
5:30 PM - 6:30 PM	Instructional Lacrosse - Grades K-3rd This program is designed to teach the basics of lacrosse to all participants such as catching the ball, throwing passes, switching hands, and cradling.  This co-ed clinic will meet once a week for 5 weeks.  Each player will receive a lacrosse stick and t-shirt.  The emphasis is on learning and fun!
6:30 PM - 8:00 PM	Jujitsu - Adults - Jujitsu - Adult - April Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.
6:30 PM - 8:30 PM	Private Rental - Photography Class

Friday April 11, 2025
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Friday mornings with Brent Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class is held in C Common Room at Swift River School. (looking at the building, on the right side.)Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available. If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Summer Wed. yoga (dates in the catalog have been adjusted.)
9:00 AM - 12:00 PM	Pickleball
12:00 PM - 2:00 PM	Pickleball
1:00 PM - 3:00 PM	Zumba
2:00 PM - 4:00 PM	Private Rental - Pickleball
3:00 PM - 6:00 PM	Umass Sailing - Spring 2025 Town Beach Usage
4:00 PM - 6:00 PM	Pickleball
7:00 PM - 10:00 PM	Volleyball

Saturday April 12, 2025
8:30 AM - 9:30 AM	Tai Chi - Advanced Tai Chi Tai Chi is an ancient Chinese martial art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.  Advanced classes are for those who are familiar with Tai Chi and have some experience.
10:00 AM - 11:00 AM	Pickleball
12:00 PM - 2:00 PM	Quabbin Valley Over 30 League Usage
1:00 PM - 3:00 PM	Birthday party

Sunday April 13, 2025
10:00 AM - 10:45 AM	Music for Littles - Sunday Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another. Music is a family affair and we welcome all siblings to register.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!
10:45 AM - 11:15 AM	Baton Twirlers - Pre-School Twirling Baton twirling is an excellent way of developing hand-eye coordination, rhythm, timing, endurance, self-discipline, and overall total body coordination. Classes involve all aspects of baton twirling from fundamental tricks to advanced competitive combinations. Experienced twirlers have the opportunity to join competitive teams. Baton Twirling is a sport that brings so many positives to our lives such as physical fitness, flexibility, friendship and so much more.  A Baton is needed and can be purchased from the instructor for a fee of $30.00 Pre-School Twirling - This mini program of classes are an introduction to twirling for the little ones.  They will play games and have fun.Tiny Tots - Classes are 30-minutes long for ages 3-5 years old and a great way for your kids to learn basic twirling skills, play games and most importantly have fun.  Intro to Twirling - Classes are 45-minutes long for ages 6 & up.  You will learn to spin, twirl and toss incorporating games in these exciting classes. Introduction to baton twirling will help children to develop eye hand coordination and learn tricks. Afterschool Twirling - For those who are interested in trying a 4 week introduction class to baton twirling.   Competitive Twirlers - This program is for advanced twirlers who will continue to learn tricks and strengthen their skills.  Competitive Team twirlers will be assigned a scheduled time for group lessons.The instructor will contact Competitive Twirlers with specific class times.  At various levels of twirling, there is additional opportunity to perform and compete.Solo TwirlersExperienced baton twirlers who are interested in additional half hour individual lessons will be scheduled for solo classes on Sunday mornings.  The instructor will contact solo twirlers  with a specific time.
11:00 AM - 3:00 PM	Umass Sailing - Spring 2025 Town Beach Usage

Monday April 14, 2025
10:00 AM - 10:45 AM	Music for Littles - Monday Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another. Music is a family affair and we welcome all siblings to register.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!
4:30 PM - 5:00 PM	Baton Twirlers - Tiny Tots Baton twirling is an excellent way of developing hand-eye coordination, rhythm, timing, endurance, self-discipline, and overall total body coordination. Classes involve all aspects of baton twirling from fundamental tricks to advanced competitive combinations. Experienced twirlers have the opportunity to join competitive teams. Baton Twirling is a sport that brings so many positives to our lives such as physical fitness, flexibility, friendship and so much more.  A Baton is needed and can be purchased from the instructor for a fee of $30.00 Pre-School Twirling - This mini program of classes are an introduction to twirling for the little ones.  They will play games and have fun.Tiny Tots - Classes are 30-minutes long for ages 3-5 years old and a great way for your kids to learn basic twirling skills, play games and most importantly have fun.  Intro to Twirling - Classes are 45-minutes long for ages 6 & up.  You will learn to spin, twirl and toss incorporating games in these exciting classes. Introduction to baton twirling will help children to develop eye hand coordination and learn tricks. Afterschool Twirling - For those who are interested in trying a 4 week introduction class to baton twirling.   Competitive Twirlers - This program is for advanced twirlers who will continue to learn tricks and strengthen their skills.  Competitive Team twirlers will be assigned a scheduled time for group lessons.The instructor will contact Competitive Twirlers with specific class times.  At various levels of twirling, there is additional opportunity to perform and compete.Solo TwirlersExperienced baton twirlers who are interested in additional half hour individual lessons will be scheduled for solo classes on Sunday mornings.  The instructor will contact solo twirlers  with a specific time.
5:00 PM - 5:45 PM	Baton Twirlers - Intro Baton Baton twirling is an excellent way of developing hand-eye coordination, rhythm, timing, endurance, self-discipline, and overall total body coordination. Classes involve all aspects of baton twirling from fundamental tricks to advanced competitive combinations. Experienced twirlers have the opportunity to join competitive teams. Baton Twirling is a sport that brings so many positives to our lives such as physical fitness, flexibility, friendship and so much more.  A Baton is needed and can be purchased from the instructor for a fee of $30.00 Pre-School Twirling - This mini program of classes are an introduction to twirling for the little ones.  They will play games and have fun.Tiny Tots - Classes are 30-minutes long for ages 3-5 years old and a great way for your kids to learn basic twirling skills, play games and most importantly have fun.  Intro to Twirling - Classes are 45-minutes long for ages 6 & up.  You will learn to spin, twirl and toss incorporating games in these exciting classes. Introduction to baton twirling will help children to develop eye hand coordination and learn tricks. Afterschool Twirling - For those who are interested in trying a 4 week introduction class to baton twirling.   Competitive Twirlers - This program is for advanced twirlers who will continue to learn tricks and strengthen their skills.  Competitive Team twirlers will be assigned a scheduled time for group lessons.The instructor will contact Competitive Twirlers with specific class times.  At various levels of twirling, there is additional opportunity to perform and compete.Solo TwirlersExperienced baton twirlers who are interested in additional half hour individual lessons will be scheduled for solo classes on Sunday mornings.  The instructor will contact solo twirlers  with a specific time.
5:30 PM - 6:30 PM	Zumba - Zumba Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class! Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check!
5:30 PM - 6:45 PM	Pickleball - Level 3 - Intermediate Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
6:00 PM - 7:30 PM	Baton Twirlers - Competitive Baton twirling is an excellent way of developing hand-eye coordination, rhythm, timing, endurance, self-discipline, and overall total body coordination. Classes involve all aspects of baton twirling from fundamental tricks to advanced competitive combinations. Experienced twirlers have the opportunity to join competitive teams. Baton Twirling is a sport that brings so many positives to our lives such as physical fitness, flexibility, friendship and so much more.  A Baton is needed and can be purchased from the instructor for a fee of $30.00 Pre-School Twirling - This mini program of classes are an introduction to twirling for the little ones.  They will play games and have fun.Tiny Tots - Classes are 30-minutes long for ages 3-5 years old and a great way for your kids to learn basic twirling skills, play games and most importantly have fun.  Intro to Twirling - Classes are 45-minutes long for ages 6 & up.  You will learn to spin, twirl and toss incorporating games in these exciting classes. Introduction to baton twirling will help children to develop eye hand coordination and learn tricks. Afterschool Twirling - For those who are interested in trying a 4 week introduction class to baton twirling.   Competitive Twirlers - This program is for advanced twirlers who will continue to learn tricks and strengthen their skills.  Competitive Team twirlers will be assigned a scheduled time for group lessons.The instructor will contact Competitive Twirlers with specific class times.  At various levels of twirling, there is additional opportunity to perform and compete.Solo TwirlersExperienced baton twirlers who are interested in additional half hour individual lessons will be scheduled for solo classes on Sunday mornings.  The instructor will contact solo twirlers  with a specific time.
7:00 PM - 8:15 PM	Pickleball - Level 3 - Advanced Intermediate Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video

Tuesday April 15, 2025
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Tuesday mornings with Brent Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class is held in C Common Room at Swift River School. (looking at the building, on the right side.)Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available. If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Summer Wed. yoga (dates in the catalog have been adjusted.)
9:00 AM - 10:15 AM	Pickleball - Novice Pay to Play Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
10:30 AM - 11:45 AM	Pickleball - Level 2 - Novice Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
12:00 PM - 1:15 PM	Pickleball - Level 2 - Novice Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
4:00 PM - 6:00 PM	Umass Sailing - Spring 2025 Town Beach Usage
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
6:30 PM - 8:00 PM	Jujitsu - Adults - Jujitsu - Adult - April Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.

Wednesday April 16, 2025
10:30 AM - 11:45 AM	Pickleball - Forehand & Backhand Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
12:00 PM - 1:15 PM	Pickleball - Level 3 - Intermediate Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
1:00 PM - 3:00 PM	Karaoke Club - UCP, non-profit
1:30 PM - 3:00 PM	Pickleball
3:00 PM - 5:00 PM	Pickleball
4:00 PM - 6:00 PM	Umass Sailing - Spring 2025 Town Beach Usage
5:30 PM - 6:30 PM	Volleyball - Volleyball - Beginner This volleyball clinic is open to beginner as well as experienced players.  A clinic is offered on Wednesday evenings. Chose one or more clinics for your convenience.Participants will play in a variety of games and activities to learn the sport of volleyball and to help improve skills and techniques as well as their love for the sport. Clinics will also focus on building confidence and team work. Beginner: for new volleyball players or players with limited experience.Experienced: for players who have participated in previous clinics/classes. Please dress in athletic attire and bring a water bottle. If you have a volleyball, please bring it.
5:30 PM - 6:45 PM	Pickleball - Level 1 - Intro/Beginner, Wed. Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
5:45 PM - 6:45 PM	Yoga - Adults - Yoga Wednesday with CA Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class is held in C Common Room at Swift River School. (looking at the building, on the right side.)Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available. If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Summer Wed. yoga (dates in the catalog have been adjusted.)
6:30 PM - 7:30 PM	Volleyball - Volleyball - Experienced This volleyball clinic is open to beginner as well as experienced players.  A clinic is offered on Wednesday evenings. Chose one or more clinics for your convenience.Participants will play in a variety of games and activities to learn the sport of volleyball and to help improve skills and techniques as well as their love for the sport. Clinics will also focus on building confidence and team work. Beginner: for new volleyball players or players with limited experience.Experienced: for players who have participated in previous clinics/classes. Please dress in athletic attire and bring a water bottle. If you have a volleyball, please bring it.
7:00 PM - 8:15 PM	Pickleball - Level 2 - Novice Wed. Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video

Thursday April 17, 2025
9:00 AM - 10:15 AM	Pickleball - Novice Pay to Play Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
2:00 PM - 4:00 PM	Pickleball
4:00 PM - 6:00 PM	Umass Sailing - Spring 2025 Town Beach Usage
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
5:00 PM - 6:00 PM	volleyball
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
5:30 PM - 6:30 PM	Instructional Lacrosse - Grades K-3rd This program is designed to teach the basics of lacrosse to all participants such as catching the ball, throwing passes, switching hands, and cradling.  This co-ed clinic will meet once a week for 5 weeks.  Each player will receive a lacrosse stick and t-shirt.  The emphasis is on learning and fun!
6:30 PM - 8:00 PM	Jujitsu - Adults - Jujitsu - Adult - April Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.
6:30 PM - 8:30 PM	Private Rental - Photography Class

Friday April 18, 2025
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Friday mornings with Brent Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class is held in C Common Room at Swift River School. (looking at the building, on the right side.)Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available. If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Summer Wed. yoga (dates in the catalog have been adjusted.)
1:00 PM - 3:00 PM	Zumba
3:00 PM - 6:00 PM	Umass Sailing - Spring 2025 Town Beach Usage

Saturday April 19, 2025
8:30 AM - 9:30 AM	Tai Chi - Advanced Tai Chi Tai Chi is an ancient Chinese martial art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.  Advanced classes are for those who are familiar with Tai Chi and have some experience.
11:00 AM - 12:00 PM	Easter Egg Hunt - Easter Egg Hunt EASTER EGG HUNT    Who:   Boys & Girls age 10 and underTime:  11:00 a.m. hunt beginsCost:   $4.00 per childWhen: Saturday, April 19             (Day before Easter)  Where:  The Belchertown Common Bring your own camera for a picture with the Easter Bunny inside Old Town Hall! Pre-registration is required. In regards to rain or snow, each child registered will be guaranteed a dozen eggs and a picture with the Easter bunny inside the Old Town Hall.
12:00 PM - 2:00 PM	Quabbin Valley Over 30 League Usage
1:00 PM - 4:00 PM	Birthday party

Monday April 21, 2025
10:00 AM - 10:45 AM	Music for Littles - Monday Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another. Music is a family affair and we welcome all siblings to register.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!
5:30 PM - 6:45 PM	Pickleball - Level 3 - Intermediate Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
7:00 PM - 8:15 PM	Pickleball - Level 3 - Advanced Intermediate Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video

Tuesday April 22, 2025
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Tuesday mornings with Brent Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class is held in C Common Room at Swift River School. (looking at the building, on the right side.)Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available. If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Summer Wed. yoga (dates in the catalog have been adjusted.)
9:00 AM - 10:15 AM	Pickleball - Novice Pay to Play Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
10:30 AM - 11:45 AM	Pickleball - Level 2 - Novice Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
12:00 PM - 1:15 PM	Pickleball - Level 2 - Novice Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
4:00 PM - 6:00 PM	Umass Sailing - Spring 2025 Town Beach Usage

Wednesday April 23, 2025
10:30 AM - 11:45 AM	Pickleball - Forehand & Backhand Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
12:00 PM - 1:15 PM	Pickleball - Level 3 - Intermediate Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
1:00 PM - 3:00 PM	Private Rental
4:00 PM - 6:00 PM	Umass Sailing - Spring 2025 Town Beach Usage
5:30 PM - 6:45 PM	Pickleball - Level 1 - Intro/Beginner, Wed. Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
5:45 PM - 6:45 PM	Yoga - Adults - Yoga Wednesday with CA Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class is held in C Common Room at Swift River School. (looking at the building, on the right side.)Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available. If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Summer Wed. yoga (dates in the catalog have been adjusted.)
7:00 PM - 8:15 PM	Pickleball - Level 2 - Novice Wed. Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video

Thursday April 24, 2025
9:00 AM - 10:15 AM	Pickleball - Novice Pay to Play Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
4:00 PM - 6:00 PM	Umass Sailing - Spring 2025 Town Beach Usage
5:30 PM - 6:30 PM	Instructional Lacrosse - Grades K-3rd This program is designed to teach the basics of lacrosse to all participants such as catching the ball, throwing passes, switching hands, and cradling.  This co-ed clinic will meet once a week for 5 weeks.  Each player will receive a lacrosse stick and t-shirt.  The emphasis is on learning and fun!
6:30 PM - 8:30 PM	Private Rental - Photography Class

Friday April 25, 2025
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Friday mornings with Brent Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class is held in C Common Room at Swift River School. (looking at the building, on the right side.)Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available. If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Summer Wed. yoga (dates in the catalog have been adjusted.)
1:00 PM - 3:00 PM	Zumba
3:00 PM - 5:00 PM	Play rehearsal
3:00 PM - 6:00 PM	Umass Sailing - Spring 2025 Town Beach Usage

Saturday April 26, 2025
8:00 AM - 8:00 PM	Pool Closed for Maintenance

Sunday April 27, 2025
8:00 AM - 8:00 PM	Pool Closed for Maintenance
10:00 AM - 10:45 AM	Music for Littles - Sunday Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another. Music is a family affair and we welcome all siblings to register.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!
10:45 AM - 11:15 AM	Baton Twirlers - Pre-School Twirling Baton twirling is an excellent way of developing hand-eye coordination, rhythm, timing, endurance, self-discipline, and overall total body coordination. Classes involve all aspects of baton twirling from fundamental tricks to advanced competitive combinations. Experienced twirlers have the opportunity to join competitive teams. Baton Twirling is a sport that brings so many positives to our lives such as physical fitness, flexibility, friendship and so much more.  A Baton is needed and can be purchased from the instructor for a fee of $30.00 Pre-School Twirling - This mini program of classes are an introduction to twirling for the little ones.  They will play games and have fun.Tiny Tots - Classes are 30-minutes long for ages 3-5 years old and a great way for your kids to learn basic twirling skills, play games and most importantly have fun.  Intro to Twirling - Classes are 45-minutes long for ages 6 & up.  You will learn to spin, twirl and toss incorporating games in these exciting classes. Introduction to baton twirling will help children to develop eye hand coordination and learn tricks. Afterschool Twirling - For those who are interested in trying a 4 week introduction class to baton twirling.   Competitive Twirlers - This program is for advanced twirlers who will continue to learn tricks and strengthen their skills.  Competitive Team twirlers will be assigned a scheduled time for group lessons.The instructor will contact Competitive Twirlers with specific class times.  At various levels of twirling, there is additional opportunity to perform and compete.Solo TwirlersExperienced baton twirlers who are interested in additional half hour individual lessons will be scheduled for solo classes on Sunday mornings.  The instructor will contact solo twirlers  with a specific time.
11:00 AM - 3:00 PM	Umass Sailing - Spring 2025 Town Beach Usage

Monday April 28, 2025
10:00 AM - 10:45 AM	Music for Littles - Monday Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another. Music is a family affair and we welcome all siblings to register.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!
4:30 PM - 5:00 PM	Baton Twirlers - Tiny Tots Baton twirling is an excellent way of developing hand-eye coordination, rhythm, timing, endurance, self-discipline, and overall total body coordination. Classes involve all aspects of baton twirling from fundamental tricks to advanced competitive combinations. Experienced twirlers have the opportunity to join competitive teams. Baton Twirling is a sport that brings so many positives to our lives such as physical fitness, flexibility, friendship and so much more.  A Baton is needed and can be purchased from the instructor for a fee of $30.00 Pre-School Twirling - This mini program of classes are an introduction to twirling for the little ones.  They will play games and have fun.Tiny Tots - Classes are 30-minutes long for ages 3-5 years old and a great way for your kids to learn basic twirling skills, play games and most importantly have fun.  Intro to Twirling - Classes are 45-minutes long for ages 6 & up.  You will learn to spin, twirl and toss incorporating games in these exciting classes. Introduction to baton twirling will help children to develop eye hand coordination and learn tricks. Afterschool Twirling - For those who are interested in trying a 4 week introduction class to baton twirling.   Competitive Twirlers - This program is for advanced twirlers who will continue to learn tricks and strengthen their skills.  Competitive Team twirlers will be assigned a scheduled time for group lessons.The instructor will contact Competitive Twirlers with specific class times.  At various levels of twirling, there is additional opportunity to perform and compete.Solo TwirlersExperienced baton twirlers who are interested in additional half hour individual lessons will be scheduled for solo classes on Sunday mornings.  The instructor will contact solo twirlers  with a specific time.
5:00 PM - 5:45 PM	Baton Twirlers - Intro Baton Baton twirling is an excellent way of developing hand-eye coordination, rhythm, timing, endurance, self-discipline, and overall total body coordination. Classes involve all aspects of baton twirling from fundamental tricks to advanced competitive combinations. Experienced twirlers have the opportunity to join competitive teams. Baton Twirling is a sport that brings so many positives to our lives such as physical fitness, flexibility, friendship and so much more.  A Baton is needed and can be purchased from the instructor for a fee of $30.00 Pre-School Twirling - This mini program of classes are an introduction to twirling for the little ones.  They will play games and have fun.Tiny Tots - Classes are 30-minutes long for ages 3-5 years old and a great way for your kids to learn basic twirling skills, play games and most importantly have fun.  Intro to Twirling - Classes are 45-minutes long for ages 6 & up.  You will learn to spin, twirl and toss incorporating games in these exciting classes. Introduction to baton twirling will help children to develop eye hand coordination and learn tricks. Afterschool Twirling - For those who are interested in trying a 4 week introduction class to baton twirling.   Competitive Twirlers - This program is for advanced twirlers who will continue to learn tricks and strengthen their skills.  Competitive Team twirlers will be assigned a scheduled time for group lessons.The instructor will contact Competitive Twirlers with specific class times.  At various levels of twirling, there is additional opportunity to perform and compete.Solo TwirlersExperienced baton twirlers who are interested in additional half hour individual lessons will be scheduled for solo classes on Sunday mornings.  The instructor will contact solo twirlers  with a specific time.
5:30 PM - 6:30 PM	Zumba - Zumba Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class! Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check!
6:00 PM - 7:30 PM	Baton Twirlers - Competitive Baton twirling is an excellent way of developing hand-eye coordination, rhythm, timing, endurance, self-discipline, and overall total body coordination. Classes involve all aspects of baton twirling from fundamental tricks to advanced competitive combinations. Experienced twirlers have the opportunity to join competitive teams. Baton Twirling is a sport that brings so many positives to our lives such as physical fitness, flexibility, friendship and so much more.  A Baton is needed and can be purchased from the instructor for a fee of $30.00 Pre-School Twirling - This mini program of classes are an introduction to twirling for the little ones.  They will play games and have fun.Tiny Tots - Classes are 30-minutes long for ages 3-5 years old and a great way for your kids to learn basic twirling skills, play games and most importantly have fun.  Intro to Twirling - Classes are 45-minutes long for ages 6 & up.  You will learn to spin, twirl and toss incorporating games in these exciting classes. Introduction to baton twirling will help children to develop eye hand coordination and learn tricks. Afterschool Twirling - For those who are interested in trying a 4 week introduction class to baton twirling.   Competitive Twirlers - This program is for advanced twirlers who will continue to learn tricks and strengthen their skills.  Competitive Team twirlers will be assigned a scheduled time for group lessons.The instructor will contact Competitive Twirlers with specific class times.  At various levels of twirling, there is additional opportunity to perform and compete.Solo TwirlersExperienced baton twirlers who are interested in additional half hour individual lessons will be scheduled for solo classes on Sunday mornings.  The instructor will contact solo twirlers  with a specific time.

Tuesday April 29, 2025
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Tuesday mornings with Brent Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class is held in C Common Room at Swift River School. (looking at the building, on the right side.)Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available. If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Summer Wed. yoga (dates in the catalog have been adjusted.)
12:00 PM - 1:15 PM	Pickleball - Level 2 - Novice Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. Players registering for the first time are asked to register for the intro class.Pickleball Playtime Pick upPickleball playtime is an opportunity open to all level players to reserve court time to play pickleball.  There will be three courts available to a maximum of 18 players who will rotate to play for two hours. There will be a staff member present to open the gym and players are responsible for keeping their own score. Pay to Play Novice This program, pay to play is for novice players.  Come meet new players and just have fun playing games.  An instructor will be present to support and keep score.   Forehand and Backhand Instruction Focus and practice on improving forehands and backhands.  Each player will get individualized attention and supervised repetitions in each class.  Players must be Novice skill level or higher.Skills & Drills IntermediateThis class is for intermediate players.  Bob Stephens & Laurie Shannon, PPR certified coaches will put you through specific drills designed to make you a smarter, more skill full double player.  Each session is developed for specific skill level players.  The program includes coaching advice, focused practice time and game situations centered on serve & return, drop shots and transitioning to the non-volley zone line.  Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping.Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court.  Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency.  - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.It will be the instructors recommendation for anyone wishing to advance a level.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Old Town Hall pickleball is located at Park St.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer Video
4:00 PM - 6:00 PM	Umass Sailing - Spring 2025 Town Beach Usage
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
6:30 PM - 8:00 PM	Jujitsu - Adults - Jujitsu - Adult - April Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.

Wednesday April 30, 2025
1:00 PM - 3:00 PM	Karaoke Club - UCP, non-profit
3:00 PM - 5:00 PM	7th grade play
4:00 PM - 6:00 PM	Umass Sailing - Spring 2025 Town Beach Usage
5:30 PM - 6:30 PM	Volleyball - Volleyball - Beginner This volleyball clinic is open to beginner as well as experienced players.  A clinic is offered on Wednesday evenings. Chose one or more clinics for your convenience.Participants will play in a variety of games and activities to learn the sport of volleyball and to help improve skills and techniques as well as their love for the sport. Clinics will also focus on building confidence and team work. Beginner: for new volleyball players or players with limited experience.Experienced: for players who have participated in previous clinics/classes. Please dress in athletic attire and bring a water bottle. If you have a volleyball, please bring it.
5:45 PM - 6:45 PM	Yoga - Adults - Yoga Wednesday with CA Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class is held in C Common Room at Swift River School. (looking at the building, on the right side.)Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available. If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Summer Wed. yoga (dates in the catalog have been adjusted.)
6:30 PM - 7:30 PM	Volleyball - Volleyball - Experienced This volleyball clinic is open to beginner as well as experienced players.  A clinic is offered on Wednesday evenings. Chose one or more clinics for your convenience.Participants will play in a variety of games and activities to learn the sport of volleyball and to help improve skills and techniques as well as their love for the sport. Clinics will also focus on building confidence and team work. Beginner: for new volleyball players or players with limited experience.Experienced: for players who have participated in previous clinics/classes. Please dress in athletic attire and bring a water bottle. If you have a volleyball, please bring it.

Thursday May 1, 2025
4:00 PM - 6:00 PM	Umass Sailing - Spring 2025 Town Beach Usage
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - May Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - May Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
5:30 PM - 6:30 PM	Instructional Lacrosse - Grades K-3rd This program is designed to teach the basics of lacrosse to all participants such as catching the ball, throwing passes, switching hands, and cradling.  This co-ed clinic will meet once a week for 5 weeks.  Each player will receive a lacrosse stick and t-shirt.  The emphasis is on learning and fun!
6:30 PM - 8:00 PM	Jujitsu - Adults - Jujitsu - Adult - May Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.
6:30 PM - 8:30 PM	Private Rental - Photography Class