Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class! Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
Super effective? Check. Super fun? Check and check!
Deadline Registration
- 10 days before the session begins
- A $10.00 late charge applied after the deadline
Staff
- Marissa Morrissey-Gladstone was raised in New York and has lived in the Valley for the last 8 years. As a child, Marissa participated in many dance competitions. In college, she performed at local sports events. She discovered Zumba shortly after graduating college. Marissa is a mother and full time teacher. In January 2023, Marissa became a certified level 1 Zumba instructor and has been teaching ever since.