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Saturday January 17, 2026
10:30 AM - 2:00 PM	private

Sunday January 18, 2026
10:00 AM - 10:45 AM	Music for Littles - Sundays - 2026 - Session 2 Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another. Music is a family affair and we welcome all siblings to register.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!
1:00 PM - 5:00 PM	party

Tuesday January 20, 2026
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Tuesday with Brent Puppy Yoga Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.There is a change in location for Tuesday Yoga.  Starting, Tues. Dec. 2, class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - January 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - January 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
6:30 PM - 8:00 PM	Jujitsu - Adults - Jujitsu - Adult - January 2026 Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.

Wednesday January 21, 2026
10:00 AM - 10:45 AM	Music for Littles - Wednesdays - 2026 - Session 1 Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another. Music is a family affair and we welcome all siblings to register.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!
5:30 PM - 6:30 PM	Yoga - Adults - Yoga Wednesday with CA Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.There is a change in location for Tuesday Yoga.  Starting, Tues. Dec. 2, class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!
6:00 PM - 8:00 PM	Snow Mobile Club

Thursday January 22, 2026
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - January 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - January 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
6:30 PM - 8:00 PM	Jujitsu - Adults - Jujitsu - Adult - January 2026 Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.
6:30 PM - 8:30 PM	Quabbin ValleyTwirlers - January 2026

Friday January 23, 2026
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Friday with Brent Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.There is a change in location for Tuesday Yoga.  Starting, Tues. Dec. 2, class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!

Saturday January 24, 2026
8:30 AM - 9:30 AM	Tai Chi - Advanced Tai Chi Tai Chi is an ancient Chinese martial art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.  Advanced classes are for those who are familiar with Tai Chi and have some experience.
9:30 AM - 10:30 AM	Tai Chi - Beginner Tai Chi Tai Chi is an ancient Chinese martial art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.  Advanced classes are for those who are familiar with Tai Chi and have some experience.

Monday January 26, 2026
5:30 PM - 6:30 PM	Zumba - Zumba Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class! Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check!

Tuesday January 27, 2026
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Tuesday with Brent Puppy Yoga Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.There is a change in location for Tuesday Yoga.  Starting, Tues. Dec. 2, class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - January 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - January 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
6:30 PM - 8:00 PM	Jujitsu - Adults - Jujitsu - Adult - January 2026 Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.

Wednesday January 28, 2026
10:00 AM - 10:45 AM	Music for Littles - Wednesdays - 2026 - Session 1 Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another. Music is a family affair and we welcome all siblings to register.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!
5:30 PM - 6:30 PM	Yoga - Adults - Yoga Wednesday with CA Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.There is a change in location for Tuesday Yoga.  Starting, Tues. Dec. 2, class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!

Thursday January 29, 2026
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - January 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - January 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
6:30 PM - 8:00 PM	Jujitsu - Adults - Jujitsu - Adult - January 2026 Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.
6:30 PM - 8:30 PM	Quabbin ValleyTwirlers - January 2026

Friday January 30, 2026
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Friday with Brent Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.There is a change in location for Tuesday Yoga.  Starting, Tues. Dec. 2, class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!

Saturday January 31, 2026
8:30 AM - 9:30 AM	Tai Chi - Advanced Tai Chi Tai Chi is an ancient Chinese martial art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.  Advanced classes are for those who are familiar with Tai Chi and have some experience.
9:30 AM - 10:30 AM	Tai Chi - Beginner Tai Chi Tai Chi is an ancient Chinese martial art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.  Advanced classes are for those who are familiar with Tai Chi and have some experience.

Sunday February 1, 2026
10:00 AM - 10:45 AM	Music for Littles - Sundays - 2026 - Session 2 Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another. Music is a family affair and we welcome all siblings to register.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!

Monday February 2, 2026
5:30 PM - 6:30 PM	Zumba - Zumba Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class! Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check!

Tuesday February 3, 2026
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Tuesday with Brent Puppy Yoga Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.There is a change in location for Tuesday Yoga.  Starting, Tues. Dec. 2, class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - February 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - February 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
6:30 PM - 8:00 PM	Jujitsu - Adults - Jujitsu - Adult - February 2026 Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.

Wednesday February 4, 2026
5:30 PM - 6:30 PM	Yoga - Adults - Yoga Wednesday with CA Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.There is a change in location for Tuesday Yoga.  Starting, Tues. Dec. 2, class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!

Thursday February 5, 2026
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - February 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - February 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
6:30 PM - 8:00 PM	Jujitsu - Adults - Jujitsu - Adult - February 2026 Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.

Friday February 6, 2026
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Friday with Brent Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.There is a change in location for Tuesday Yoga.  Starting, Tues. Dec. 2, class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!

Saturday February 7, 2026
8:30 AM - 9:30 AM	Tai Chi - Advanced Tai Chi Tai Chi is an ancient Chinese martial art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.  Advanced classes are for those who are familiar with Tai Chi and have some experience.
9:30 AM - 10:30 AM	Tai Chi - Beginner Tai Chi Tai Chi is an ancient Chinese martial art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.  Advanced classes are for those who are familiar with Tai Chi and have some experience.
12:00 PM - 5:00 PM	private

Sunday February 8, 2026
10:00 AM - 10:45 AM	Music for Littles - Sundays - 2026 - Session 2 Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another. Music is a family affair and we welcome all siblings to register.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!

Monday February 9, 2026
5:30 PM - 6:30 PM	Zumba - Zumba Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class! Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check!

Tuesday February 10, 2026
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Tuesday with Brent Puppy Yoga Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.There is a change in location for Tuesday Yoga.  Starting, Tues. Dec. 2, class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - February 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - February 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
6:30 PM - 8:00 PM	Jujitsu - Adults - Jujitsu - Adult - February 2026 Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.

Wednesday February 11, 2026
10:00 AM - 10:45 AM	Music for Littles - Wednesdays - 2026 - Session 2 Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another. Music is a family affair and we welcome all siblings to register.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!
5:30 PM - 6:30 PM	Yoga - Adults - Yoga Wednesday with CA Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.There is a change in location for Tuesday Yoga.  Starting, Tues. Dec. 2, class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!

Thursday February 12, 2026
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - February 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - February 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
6:30 PM - 8:00 PM	Jujitsu - Adults - Jujitsu - Adult - February 2026 Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.

Friday February 13, 2026
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Friday with Brent Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.There is a change in location for Tuesday Yoga.  Starting, Tues. Dec. 2, class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!

Saturday February 14, 2026
2:00 PM - 4:00 PM	Toddler Birthday party

Sunday February 15, 2026
10:00 AM - 10:45 AM	Music for Littles - Sundays - 2026 - Session 2 Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another. Music is a family affair and we welcome all siblings to register.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!

Monday February 16, 2026
9:00 AM - 1:30 PM	Safe Sitter - Winter 2025 Safe Sitter is a medically accurate, hands-on, one day class that teaches boys and girls how to handle emergencies when caring for children, what to do when a child chokes, safety for you the sitter, babysitting business skills, basic child care skills, diapering, and how to entertain children and keep them safe. *Participant must bring a lunch, snack and beverage with them.

Tuesday February 17, 2026
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Tuesday with Brent Puppy Yoga Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.There is a change in location for Tuesday Yoga.  Starting, Tues. Dec. 2, class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!
9:00 AM - 12:00 PM	Vacation Fun - Vacation Fun This is a wild adventure for 4-7 year olds. Hiking at Lake Wallace, creating nature crafts palooza at the Rec Center and outdoor games at Foley Field! (weather permitting, must be above 20 degrees for outdoor activities)  So much fun for all with Laura Mankowsky, Mrs. M. in the schools. Please bring a snack and water bottle.  We will accommodate allergies for snack time. Children need to bring snow clothing.
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - February 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - February 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
6:30 PM - 8:00 PM	Jujitsu - Adults - Jujitsu - Adult - February 2026 Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.