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Wednesday October 21, 2026
8:30 AM - 9:15 AM	Step Cardio, Beginner/Intro - Step Cardio - Wednesdays Enjoy boosting your mood by moving to music???  Beginner/Intro to Step offers a fun, low-impact, rhythmic workout using a step featuring a variety of upbeat music, simple choreography and the ability to modify to increase or reduce intensity based on the participant. This class is a first of its kind at Belchertown Rec, so come be a pioneer. What makes this class "Beginning/Intro?" The step (or "bench") is only approx. 4" high The music is set to a lower number of beats per minute The moves are going to be basic, beginner level Repetition of moves will allow for familiarity  The group will be small (max of 14 students)
10:00 AM - 10:45 AM	Music for Littles - Sundays & Wednesdays - 8 session pass - 9/27-12/16/26 Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!SessionsYou may register each child for a 4 week session held on specific Sundays or Wednesdays.Punch CardsMusic is a family affair, an 8 pass punch card may be purchased and used Sundays and Wednesdays from now until mid Dec. Multiple punches may be used at each class for family and friends attending the class.  Punch cards expire 12/16/26.Using punch cards, class run below:Sunday, September 27thWednesday, September 30thSunday, October 4thWednesday, October 7thWednesday, October 14thSunday, October 18thWednesday, October 21stSunday, October 25thWednesday, October 28thSunday, November 1stWednesday, November 4thSunday, November 8thSunday, November 15thWednesday, November 18thSunday, November 22ndWednesday, December 2ndSunday, December 6thWednesday, December 9thSunday, December 13thWednesday, December 16th
10:00 AM - 10:45 AM	Music for Littles - Wednesdays - 10/21-11/18/26 Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!SessionsYou may register each child for a 4 week session held on specific Sundays or Wednesdays.Punch CardsMusic is a family affair, an 8 pass punch card may be purchased and used Sundays and Wednesdays from now until mid Dec. Multiple punches may be used at each class for family and friends attending the class.  Punch cards expire 12/16/26.Using punch cards, class run below:Sunday, September 27thWednesday, September 30thSunday, October 4thWednesday, October 7thWednesday, October 14thSunday, October 18thWednesday, October 21stSunday, October 25thWednesday, October 28thSunday, November 1stWednesday, November 4thSunday, November 8thSunday, November 15thWednesday, November 18thSunday, November 22ndWednesday, December 2ndSunday, December 6thWednesday, December 9thSunday, December 13thWednesday, December 16th
5:30 PM - 6:30 PM	Yoga - Adults - Yoga Wednesday with CA Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!

Thursday October 22, 2026
9:00 AM - 10:00 AM	Low Impact Sculped Fitness - Fall - Low Impact Sculpt Free POP-UP ClassCome and try this Low Impact Sculpt fitness class for FREE! Join Lisa for a free Low Impact Sculpt pop-up class on Thursday, September 17th, from 9:00–10:00 AM at the Belchertown Recreation Department. Register now for this free class.  Bring your yoga mat and water! Low Impact Sculpt Low Impact Sculpt is a full-body workout that blends movements inspired by strength training, barre, Pilates, and yoga. While the class is low impact, you'll challenge your body in unexpected ways by focusing on controlled, weight-bearing movements that build strength, improve balance, and increase mobility. Minimal equipment is required, allowing you to move freely and focus on proper form. Each class concludes with a relaxing deep stretch to improve flexibility and leave you feeling refreshed. This 60 minute class is appropriate for all fitness levels and can be taken barefoot. Please bring a yoga mat and water.
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - Oct. 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher..If Belchertown School has early dismissal or is closed due to inclement weather, class will be canceled for that evening. New Student Informational Video
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - Oct. 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher..If Belchertown School has early dismissal or is closed due to inclement weather, class will be canceled for that evening. New Student Informational Video
5:30 PM - 7:00 PM	Jujitsu - Adults - Jujitsu - Adult - Oct. 2026 Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified. If Belchertown School has early dismissal or is closed due to inclement weather, class will be canceled for that evening.
6:30 PM - 8:30 PM	Quabbin Valley Twirlers - October 2026
6:30 PM - 8:30 PM	Rec Center Rental

Friday October 23, 2026
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Friday with Brent Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!

Saturday October 24, 2026
10:30 AM - 3:30 PM	2026-2027 n- Mutli-Cultural Services of the Pioneer Valley

Sunday October 25, 2026
10:00 AM - 10:45 AM	Music for Littles - Sundays & Wednesdays - 8 session pass - 9/27-12/16/26 Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!SessionsYou may register each child for a 4 week session held on specific Sundays or Wednesdays.Punch CardsMusic is a family affair, an 8 pass punch card may be purchased and used Sundays and Wednesdays from now until mid Dec. Multiple punches may be used at each class for family and friends attending the class.  Punch cards expire 12/16/26.Using punch cards, class run below:Sunday, September 27thWednesday, September 30thSunday, October 4thWednesday, October 7thWednesday, October 14thSunday, October 18thWednesday, October 21stSunday, October 25thWednesday, October 28thSunday, November 1stWednesday, November 4thSunday, November 8thSunday, November 15thWednesday, November 18thSunday, November 22ndWednesday, December 2ndSunday, December 6thWednesday, December 9thSunday, December 13thWednesday, December 16th
10:00 AM - 10:45 AM	Music for Littles - Sundays- 10/18-11/8/26 Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!SessionsYou may register each child for a 4 week session held on specific Sundays or Wednesdays.Punch CardsMusic is a family affair, an 8 pass punch card may be purchased and used Sundays and Wednesdays from now until mid Dec. Multiple punches may be used at each class for family and friends attending the class.  Punch cards expire 12/16/26.Using punch cards, class run below:Sunday, September 27thWednesday, September 30thSunday, October 4thWednesday, October 7thWednesday, October 14thSunday, October 18thWednesday, October 21stSunday, October 25thWednesday, October 28thSunday, November 1stWednesday, November 4thSunday, November 8thSunday, November 15thWednesday, November 18thSunday, November 22ndWednesday, December 2ndSunday, December 6thWednesday, December 9thSunday, December 13thWednesday, December 16th

Monday October 26, 2026
10:00 AM - 11:00 AM	Resident - nosework practice
5:30 PM - 6:30 PM	Zumba - Zumba Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class! Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check!

Tuesday October 27, 2026
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Tuesday with Brent Puppy Yoga Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - Oct. 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher..If Belchertown School has early dismissal or is closed due to inclement weather, class will be canceled for that evening. New Student Informational Video
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - Oct. 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher..If Belchertown School has early dismissal or is closed due to inclement weather, class will be canceled for that evening. New Student Informational Video
5:30 PM - 6:15 PM	Step Cardio, Beginner/Intro - Step Cardio - Tuesdays Enjoy boosting your mood by moving to music???  Beginner/Intro to Step offers a fun, low-impact, rhythmic workout using a step featuring a variety of upbeat music, simple choreography and the ability to modify to increase or reduce intensity based on the participant. This class is a first of its kind at Belchertown Rec, so come be a pioneer. What makes this class "Beginning/Intro?" The step (or "bench") is only approx. 4" high The music is set to a lower number of beats per minute The moves are going to be basic, beginner level Repetition of moves will allow for familiarity  The group will be small (max of 14 students)
5:30 PM - 7:00 PM	Jujitsu - Adults - Jujitsu - Adult - Oct. 2026 Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified. If Belchertown School has early dismissal or is closed due to inclement weather, class will be canceled for that evening.

Wednesday October 28, 2026
8:30 AM - 9:15 AM	Step Cardio, Beginner/Intro - Step Cardio - Wednesdays Enjoy boosting your mood by moving to music???  Beginner/Intro to Step offers a fun, low-impact, rhythmic workout using a step featuring a variety of upbeat music, simple choreography and the ability to modify to increase or reduce intensity based on the participant. This class is a first of its kind at Belchertown Rec, so come be a pioneer. What makes this class "Beginning/Intro?" The step (or "bench") is only approx. 4" high The music is set to a lower number of beats per minute The moves are going to be basic, beginner level Repetition of moves will allow for familiarity  The group will be small (max of 14 students)
10:00 AM - 10:45 AM	Music for Littles - Sundays & Wednesdays - 8 session pass - 9/27-12/16/26 Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!SessionsYou may register each child for a 4 week session held on specific Sundays or Wednesdays.Punch CardsMusic is a family affair, an 8 pass punch card may be purchased and used Sundays and Wednesdays from now until mid Dec. Multiple punches may be used at each class for family and friends attending the class.  Punch cards expire 12/16/26.Using punch cards, class run below:Sunday, September 27thWednesday, September 30thSunday, October 4thWednesday, October 7thWednesday, October 14thSunday, October 18thWednesday, October 21stSunday, October 25thWednesday, October 28thSunday, November 1stWednesday, November 4thSunday, November 8thSunday, November 15thWednesday, November 18thSunday, November 22ndWednesday, December 2ndSunday, December 6thWednesday, December 9thSunday, December 13thWednesday, December 16th
10:00 AM - 10:45 AM	Music for Littles - Wednesdays - 10/21-11/18/26 Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!SessionsYou may register each child for a 4 week session held on specific Sundays or Wednesdays.Punch CardsMusic is a family affair, an 8 pass punch card may be purchased and used Sundays and Wednesdays from now until mid Dec. Multiple punches may be used at each class for family and friends attending the class.  Punch cards expire 12/16/26.Using punch cards, class run below:Sunday, September 27thWednesday, September 30thSunday, October 4thWednesday, October 7thWednesday, October 14thSunday, October 18thWednesday, October 21stSunday, October 25thWednesday, October 28thSunday, November 1stWednesday, November 4thSunday, November 8thSunday, November 15thWednesday, November 18thSunday, November 22ndWednesday, December 2ndSunday, December 6thWednesday, December 9thSunday, December 13thWednesday, December 16th
5:30 PM - 6:30 PM	Yoga - Adults - Yoga Wednesday with CA Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!

Thursday October 29, 2026
9:00 AM - 10:00 AM	Low Impact Sculped Fitness - Fall - Low Impact Sculpt Free POP-UP ClassCome and try this Low Impact Sculpt fitness class for FREE! Join Lisa for a free Low Impact Sculpt pop-up class on Thursday, September 17th, from 9:00–10:00 AM at the Belchertown Recreation Department. Register now for this free class.  Bring your yoga mat and water! Low Impact Sculpt Low Impact Sculpt is a full-body workout that blends movements inspired by strength training, barre, Pilates, and yoga. While the class is low impact, you'll challenge your body in unexpected ways by focusing on controlled, weight-bearing movements that build strength, improve balance, and increase mobility. Minimal equipment is required, allowing you to move freely and focus on proper form. Each class concludes with a relaxing deep stretch to improve flexibility and leave you feeling refreshed. This 60 minute class is appropriate for all fitness levels and can be taken barefoot. Please bring a yoga mat and water.
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - Oct. 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher..If Belchertown School has early dismissal or is closed due to inclement weather, class will be canceled for that evening. New Student Informational Video
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - Oct. 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher..If Belchertown School has early dismissal or is closed due to inclement weather, class will be canceled for that evening. New Student Informational Video
5:30 PM - 7:00 PM	Jujitsu - Adults - Jujitsu - Adult - Oct. 2026 Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified. If Belchertown School has early dismissal or is closed due to inclement weather, class will be canceled for that evening.
6:30 PM - 8:30 PM	Quabbin Valley Twirlers - October 2026

Friday October 30, 2026
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Friday with Brent Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!

Saturday October 31, 2026
8:30 AM - 9:30 AM	Tai Chi - Advanced Tai Chi Tai Chi is an ancient Chinese martial art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.  Advanced classes are for those who are familiar with Tai Chi and have some experience.
9:30 AM - 10:30 AM	Tai Chi - Beginner Tai Chi Tai Chi is an ancient Chinese martial art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.  Advanced classes are for those who are familiar with Tai Chi and have some experience.

Sunday November 1, 2026
10:00 AM - 10:45 AM	Music for Littles - Sundays & Wednesdays - 8 session pass - 9/27-12/16/26 Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!SessionsYou may register each child for a 4 week session held on specific Sundays or Wednesdays.Punch CardsMusic is a family affair, an 8 pass punch card may be purchased and used Sundays and Wednesdays from now until mid Dec. Multiple punches may be used at each class for family and friends attending the class.  Punch cards expire 12/16/26.Using punch cards, class run below:Sunday, September 27thWednesday, September 30thSunday, October 4thWednesday, October 7thWednesday, October 14thSunday, October 18thWednesday, October 21stSunday, October 25thWednesday, October 28thSunday, November 1stWednesday, November 4thSunday, November 8thSunday, November 15thWednesday, November 18thSunday, November 22ndWednesday, December 2ndSunday, December 6thWednesday, December 9thSunday, December 13thWednesday, December 16th
10:00 AM - 10:45 AM	Music for Littles - Sundays- 10/18-11/8/26 Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!SessionsYou may register each child for a 4 week session held on specific Sundays or Wednesdays.Punch CardsMusic is a family affair, an 8 pass punch card may be purchased and used Sundays and Wednesdays from now until mid Dec. Multiple punches may be used at each class for family and friends attending the class.  Punch cards expire 12/16/26.Using punch cards, class run below:Sunday, September 27thWednesday, September 30thSunday, October 4thWednesday, October 7thWednesday, October 14thSunday, October 18thWednesday, October 21stSunday, October 25thWednesday, October 28thSunday, November 1stWednesday, November 4thSunday, November 8thSunday, November 15thWednesday, November 18thSunday, November 22ndWednesday, December 2ndSunday, December 6thWednesday, December 9thSunday, December 13thWednesday, December 16th

Monday November 2, 2026
5:30 PM - 6:30 PM	Zumba - Zumba Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class! Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check!

Tuesday November 3, 2026
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Tuesday with Brent Puppy Yoga Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!
5:30 PM - 6:15 PM	Step Cardio, Beginner/Intro - Step Cardio - Tuesdays Enjoy boosting your mood by moving to music???  Beginner/Intro to Step offers a fun, low-impact, rhythmic workout using a step featuring a variety of upbeat music, simple choreography and the ability to modify to increase or reduce intensity based on the participant. This class is a first of its kind at Belchertown Rec, so come be a pioneer. What makes this class "Beginning/Intro?" The step (or "bench") is only approx. 4" high The music is set to a lower number of beats per minute The moves are going to be basic, beginner level Repetition of moves will allow for familiarity  The group will be small (max of 14 students)

Wednesday November 4, 2026
8:30 AM - 9:15 AM	Step Cardio, Beginner/Intro - Step Cardio - Wednesdays Enjoy boosting your mood by moving to music???  Beginner/Intro to Step offers a fun, low-impact, rhythmic workout using a step featuring a variety of upbeat music, simple choreography and the ability to modify to increase or reduce intensity based on the participant. This class is a first of its kind at Belchertown Rec, so come be a pioneer. What makes this class "Beginning/Intro?" The step (or "bench") is only approx. 4" high The music is set to a lower number of beats per minute The moves are going to be basic, beginner level Repetition of moves will allow for familiarity  The group will be small (max of 14 students)
10:00 AM - 10:45 AM	Music for Littles - Sundays & Wednesdays - 8 session pass - 9/27-12/16/26 Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!SessionsYou may register each child for a 4 week session held on specific Sundays or Wednesdays.Punch CardsMusic is a family affair, an 8 pass punch card may be purchased and used Sundays and Wednesdays from now until mid Dec. Multiple punches may be used at each class for family and friends attending the class.  Punch cards expire 12/16/26.Using punch cards, class run below:Sunday, September 27thWednesday, September 30thSunday, October 4thWednesday, October 7thWednesday, October 14thSunday, October 18thWednesday, October 21stSunday, October 25thWednesday, October 28thSunday, November 1stWednesday, November 4thSunday, November 8thSunday, November 15thWednesday, November 18thSunday, November 22ndWednesday, December 2ndSunday, December 6thWednesday, December 9thSunday, December 13thWednesday, December 16th
10:00 AM - 10:45 AM	Music for Littles - Wednesdays - 10/21-11/18/26 Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!SessionsYou may register each child for a 4 week session held on specific Sundays or Wednesdays.Punch CardsMusic is a family affair, an 8 pass punch card may be purchased and used Sundays and Wednesdays from now until mid Dec. Multiple punches may be used at each class for family and friends attending the class.  Punch cards expire 12/16/26.Using punch cards, class run below:Sunday, September 27thWednesday, September 30thSunday, October 4thWednesday, October 7thWednesday, October 14thSunday, October 18thWednesday, October 21stSunday, October 25thWednesday, October 28thSunday, November 1stWednesday, November 4thSunday, November 8thSunday, November 15thWednesday, November 18thSunday, November 22ndWednesday, December 2ndSunday, December 6thWednesday, December 9thSunday, December 13thWednesday, December 16th
5:30 PM - 6:30 PM	Yoga - Adults - Yoga Wednesday with CA Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!

Thursday November 5, 2026
9:00 AM - 10:00 AM	Low Impact Sculped Fitness - Fall - Low Impact Sculpt Free POP-UP ClassCome and try this Low Impact Sculpt fitness class for FREE! Join Lisa for a free Low Impact Sculpt pop-up class on Thursday, September 17th, from 9:00–10:00 AM at the Belchertown Recreation Department. Register now for this free class.  Bring your yoga mat and water! Low Impact Sculpt Low Impact Sculpt is a full-body workout that blends movements inspired by strength training, barre, Pilates, and yoga. While the class is low impact, you'll challenge your body in unexpected ways by focusing on controlled, weight-bearing movements that build strength, improve balance, and increase mobility. Minimal equipment is required, allowing you to move freely and focus on proper form. Each class concludes with a relaxing deep stretch to improve flexibility and leave you feeling refreshed. This 60 minute class is appropriate for all fitness levels and can be taken barefoot. Please bring a yoga mat and water.
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - Nov 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher..If Belchertown School has early dismissal or is closed due to inclement weather, class will be canceled for that evening. New Student Informational Video
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - Nov. 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher..If Belchertown School has early dismissal or is closed due to inclement weather, class will be canceled for that evening. New Student Informational Video
5:30 PM - 7:00 PM	Jujitsu - Adults - Jujitsu - Adult - Nov. 2026 Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified. If Belchertown School has early dismissal or is closed due to inclement weather, class will be canceled for that evening.

Friday November 6, 2026
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Friday with Brent Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!

Saturday November 7, 2026
8:30 AM - 9:30 AM	Tai Chi - Advanced Tai Chi Tai Chi is an ancient Chinese martial art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.  Advanced classes are for those who are familiar with Tai Chi and have some experience.
9:30 AM - 10:30 AM	Tai Chi - Beginner Tai Chi Tai Chi is an ancient Chinese martial art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.  Advanced classes are for those who are familiar with Tai Chi and have some experience.
10:30 AM - 3:30 PM	2026-2027 n- Mutli-Cultural Services of the Pioneer Valley

Sunday November 8, 2026
10:00 AM - 10:45 AM	Music for Littles - Sundays & Wednesdays - 8 session pass - 9/27-12/16/26 Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!SessionsYou may register each child for a 4 week session held on specific Sundays or Wednesdays.Punch CardsMusic is a family affair, an 8 pass punch card may be purchased and used Sundays and Wednesdays from now until mid Dec. Multiple punches may be used at each class for family and friends attending the class.  Punch cards expire 12/16/26.Using punch cards, class run below:Sunday, September 27thWednesday, September 30thSunday, October 4thWednesday, October 7thWednesday, October 14thSunday, October 18thWednesday, October 21stSunday, October 25thWednesday, October 28thSunday, November 1stWednesday, November 4thSunday, November 8thSunday, November 15thWednesday, November 18thSunday, November 22ndWednesday, December 2ndSunday, December 6thWednesday, December 9thSunday, December 13thWednesday, December 16th
10:00 AM - 10:45 AM	Music for Littles - Sundays- 10/18-11/8/26 Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!SessionsYou may register each child for a 4 week session held on specific Sundays or Wednesdays.Punch CardsMusic is a family affair, an 8 pass punch card may be purchased and used Sundays and Wednesdays from now until mid Dec. Multiple punches may be used at each class for family and friends attending the class.  Punch cards expire 12/16/26.Using punch cards, class run below:Sunday, September 27thWednesday, September 30thSunday, October 4thWednesday, October 7thWednesday, October 14thSunday, October 18thWednesday, October 21stSunday, October 25thWednesday, October 28thSunday, November 1stWednesday, November 4thSunday, November 8thSunday, November 15thWednesday, November 18thSunday, November 22ndWednesday, December 2ndSunday, December 6thWednesday, December 9thSunday, December 13thWednesday, December 16th

Monday November 9, 2026
5:30 PM - 6:30 PM	Zumba - Zumba Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class! Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check!

Tuesday November 10, 2026
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Tuesday with Brent Puppy Yoga Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!
5:30 PM - 6:15 PM	Step Cardio, Beginner/Intro - Step Cardio - Tuesdays Enjoy boosting your mood by moving to music???  Beginner/Intro to Step offers a fun, low-impact, rhythmic workout using a step featuring a variety of upbeat music, simple choreography and the ability to modify to increase or reduce intensity based on the participant. This class is a first of its kind at Belchertown Rec, so come be a pioneer. What makes this class "Beginning/Intro?" The step (or "bench") is only approx. 4" high The music is set to a lower number of beats per minute The moves are going to be basic, beginner level Repetition of moves will allow for familiarity  The group will be small (max of 14 students)

Wednesday November 11, 2026
8:30 AM - 9:15 AM	Step Cardio, Beginner/Intro - Step Cardio - Wednesdays Enjoy boosting your mood by moving to music???  Beginner/Intro to Step offers a fun, low-impact, rhythmic workout using a step featuring a variety of upbeat music, simple choreography and the ability to modify to increase or reduce intensity based on the participant. This class is a first of its kind at Belchertown Rec, so come be a pioneer. What makes this class "Beginning/Intro?" The step (or "bench") is only approx. 4" high The music is set to a lower number of beats per minute The moves are going to be basic, beginner level Repetition of moves will allow for familiarity  The group will be small (max of 14 students)
5:30 PM - 6:30 PM	Yoga - Adults - Yoga Wednesday with CA Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!

Thursday November 12, 2026
9:00 AM - 10:00 AM	Low Impact Sculped Fitness - Winter - Low Impact Sculpt Free POP-UP ClassCome and try this Low Impact Sculpt fitness class for FREE! Join Lisa for a free Low Impact Sculpt pop-up class on Thursday, September 17th, from 9:00–10:00 AM at the Belchertown Recreation Department. Register now for this free class.  Bring your yoga mat and water! Low Impact Sculpt Low Impact Sculpt is a full-body workout that blends movements inspired by strength training, barre, Pilates, and yoga. While the class is low impact, you'll challenge your body in unexpected ways by focusing on controlled, weight-bearing movements that build strength, improve balance, and increase mobility. Minimal equipment is required, allowing you to move freely and focus on proper form. Each class concludes with a relaxing deep stretch to improve flexibility and leave you feeling refreshed. This 60 minute class is appropriate for all fitness levels and can be taken barefoot. Please bring a yoga mat and water.
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - Nov 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher..If Belchertown School has early dismissal or is closed due to inclement weather, class will be canceled for that evening. New Student Informational Video
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - Nov. 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher..If Belchertown School has early dismissal or is closed due to inclement weather, class will be canceled for that evening. New Student Informational Video
5:30 PM - 7:00 PM	Jujitsu - Adults - Jujitsu - Adult - Nov. 2026 Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified. If Belchertown School has early dismissal or is closed due to inclement weather, class will be canceled for that evening.

Friday November 13, 2026
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Friday with Brent Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!

Saturday November 14, 2026
8:30 AM - 9:30 AM	Tai Chi - Advanced Tai Chi Tai Chi is an ancient Chinese martial art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.  Advanced classes are for those who are familiar with Tai Chi and have some experience.
9:30 AM - 10:30 AM	Tai Chi - Beginner Tai Chi Tai Chi is an ancient Chinese martial art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.  Advanced classes are for those who are familiar with Tai Chi and have some experience.

Sunday November 15, 2026
10:00 AM - 10:45 AM	Music for Littles - Sundays & Wednesdays - 8 session pass - 9/27-12/16/26 Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!SessionsYou may register each child for a 4 week session held on specific Sundays or Wednesdays.Punch CardsMusic is a family affair, an 8 pass punch card may be purchased and used Sundays and Wednesdays from now until mid Dec. Multiple punches may be used at each class for family and friends attending the class.  Punch cards expire 12/16/26.Using punch cards, class run below:Sunday, September 27thWednesday, September 30thSunday, October 4thWednesday, October 7thWednesday, October 14thSunday, October 18thWednesday, October 21stSunday, October 25thWednesday, October 28thSunday, November 1stWednesday, November 4thSunday, November 8thSunday, November 15thWednesday, November 18thSunday, November 22ndWednesday, December 2ndSunday, December 6thWednesday, December 9thSunday, December 13thWednesday, December 16th
10:00 AM - 10:45 AM	Music for Littles - Sundays- 11/15-12/13/26 Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!SessionsYou may register each child for a 4 week session held on specific Sundays or Wednesdays.Punch CardsMusic is a family affair, an 8 pass punch card may be purchased and used Sundays and Wednesdays from now until mid Dec. Multiple punches may be used at each class for family and friends attending the class.  Punch cards expire 12/16/26.Using punch cards, class run below:Sunday, September 27thWednesday, September 30thSunday, October 4thWednesday, October 7thWednesday, October 14thSunday, October 18thWednesday, October 21stSunday, October 25thWednesday, October 28thSunday, November 1stWednesday, November 4thSunday, November 8thSunday, November 15thWednesday, November 18thSunday, November 22ndWednesday, December 2ndSunday, December 6thWednesday, December 9thSunday, December 13thWednesday, December 16th

Monday November 16, 2026
5:30 PM - 6:30 PM	Zumba - Zumba Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class! Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check!

Tuesday November 17, 2026
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Tuesday with Brent Puppy Yoga Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - Nov 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher..If Belchertown School has early dismissal or is closed due to inclement weather, class will be canceled for that evening. New Student Informational Video
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - Nov. 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher..If Belchertown School has early dismissal or is closed due to inclement weather, class will be canceled for that evening. New Student Informational Video
5:30 PM - 6:15 PM	Step Cardio, Beginner/Intro - Step Cardio - Tuesdays Enjoy boosting your mood by moving to music???  Beginner/Intro to Step offers a fun, low-impact, rhythmic workout using a step featuring a variety of upbeat music, simple choreography and the ability to modify to increase or reduce intensity based on the participant. This class is a first of its kind at Belchertown Rec, so come be a pioneer. What makes this class "Beginning/Intro?" The step (or "bench") is only approx. 4" high The music is set to a lower number of beats per minute The moves are going to be basic, beginner level Repetition of moves will allow for familiarity  The group will be small (max of 14 students)
5:30 PM - 7:00 PM	Jujitsu - Adults - Jujitsu - Adult - Nov. 2026 Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified. If Belchertown School has early dismissal or is closed due to inclement weather, class will be canceled for that evening.

Wednesday November 18, 2026
8:30 AM - 9:15 AM	Step Cardio, Beginner/Intro - Step Cardio - Wednesdays Enjoy boosting your mood by moving to music???  Beginner/Intro to Step offers a fun, low-impact, rhythmic workout using a step featuring a variety of upbeat music, simple choreography and the ability to modify to increase or reduce intensity based on the participant. This class is a first of its kind at Belchertown Rec, so come be a pioneer. What makes this class "Beginning/Intro?" The step (or "bench") is only approx. 4" high The music is set to a lower number of beats per minute The moves are going to be basic, beginner level Repetition of moves will allow for familiarity  The group will be small (max of 14 students)
10:00 AM - 10:45 AM	Music for Littles - Sundays & Wednesdays - 8 session pass - 9/27-12/16/26 Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!SessionsYou may register each child for a 4 week session held on specific Sundays or Wednesdays.Punch CardsMusic is a family affair, an 8 pass punch card may be purchased and used Sundays and Wednesdays from now until mid Dec. Multiple punches may be used at each class for family and friends attending the class.  Punch cards expire 12/16/26.Using punch cards, class run below:Sunday, September 27thWednesday, September 30thSunday, October 4thWednesday, October 7thWednesday, October 14thSunday, October 18thWednesday, October 21stSunday, October 25thWednesday, October 28thSunday, November 1stWednesday, November 4thSunday, November 8thSunday, November 15thWednesday, November 18thSunday, November 22ndWednesday, December 2ndSunday, December 6thWednesday, December 9thSunday, December 13thWednesday, December 16th
10:00 AM - 10:45 AM	Music for Littles - Wednesdays - 10/21-11/18/26 Music for Littles Come sing, play, dance, and laugh with Ms. Emily and her friends in Music for Littles! This program is for children under 5 years old. Children will experience a variety of instruments, learn to use their singing voice, practice beat through games and movement, and engage in happy interactions with their caregivers and one another.  Early music experiences pave the way for a lifetime of joyful music making. Come join the party, we can’t wait to play!SessionsYou may register each child for a 4 week session held on specific Sundays or Wednesdays.Punch CardsMusic is a family affair, an 8 pass punch card may be purchased and used Sundays and Wednesdays from now until mid Dec. Multiple punches may be used at each class for family and friends attending the class.  Punch cards expire 12/16/26.Using punch cards, class run below:Sunday, September 27thWednesday, September 30thSunday, October 4thWednesday, October 7thWednesday, October 14thSunday, October 18thWednesday, October 21stSunday, October 25thWednesday, October 28thSunday, November 1stWednesday, November 4thSunday, November 8thSunday, November 15thWednesday, November 18thSunday, November 22ndWednesday, December 2ndSunday, December 6thWednesday, December 9thSunday, December 13thWednesday, December 16th
2:00 PM - 3:00 PM	Resident private nosework practice
5:30 PM - 6:30 PM	Yoga - Adults - Yoga Wednesday with CA Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!

Thursday November 19, 2026
9:00 AM - 10:00 AM	Low Impact Sculped Fitness - Winter - Low Impact Sculpt Free POP-UP ClassCome and try this Low Impact Sculpt fitness class for FREE! Join Lisa for a free Low Impact Sculpt pop-up class on Thursday, September 17th, from 9:00–10:00 AM at the Belchertown Recreation Department. Register now for this free class.  Bring your yoga mat and water! Low Impact Sculpt Low Impact Sculpt is a full-body workout that blends movements inspired by strength training, barre, Pilates, and yoga. While the class is low impact, you'll challenge your body in unexpected ways by focusing on controlled, weight-bearing movements that build strength, improve balance, and increase mobility. Minimal equipment is required, allowing you to move freely and focus on proper form. Each class concludes with a relaxing deep stretch to improve flexibility and leave you feeling refreshed. This 60 minute class is appropriate for all fitness levels and can be taken barefoot. Please bring a yoga mat and water.
4:30 PM - 5:15 PM	Jujitsu Kids - Beginner - Kids - Nov 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher..If Belchertown School has early dismissal or is closed due to inclement weather, class will be canceled for that evening. New Student Informational Video
5:30 PM - 6:15 PM	Jujitsu Kids - Intermediate - Kids - Nov. 2026 Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher..If Belchertown School has early dismissal or is closed due to inclement weather, class will be canceled for that evening. New Student Informational Video
5:30 PM - 7:00 PM	Jujitsu - Adults - Jujitsu - Adult - Nov. 2026 Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified. If Belchertown School has early dismissal or is closed due to inclement weather, class will be canceled for that evening.

Friday November 20, 2026
8:30 AM - 9:30 AM	Yoga - Adults - Yoga Friday with Brent Moderate Mindful Yoga with Kerry Come join yoga with mindfulness practices such as short mediation, breathing exercises, and deep relaxation. Classes are formatted to include 50 to 55 minutes of flowing yoga poses that will incorporate attention to breath, awareness of alignment, and finding your personal balance between strength and flexibility in addition to mindfulness practices. Class will end or begin with a short breathing practice or mediation. The last class of a session includes a 30+ minute deep relaxation (also known as yoga nidra) in addition to movement. Modifications and alternative poses will also be offered. Please bring your own yoga mats.Class will be held on C Side Common.   If Swift River School has early dismissal or is closed for the day, due to inclement weather, class will be cancelled for that evening. If Swift River School has a delayed opening, class is held. Ashtanga Inspired Yoga with CAAshtanga is an energetic yoga that focuses on synchronizing breath with movements, and building strength, flexibility and body awareness. Individual poses are presented in a sequence and are linked by flowing movements which will warm the body inviting deeper exploration of the practice. These sessions will begin with modifications accessible to all, and will build from there allowing each practitioner to explore their own expression of each posture.Vinyasa with BrentVinyasa is one of the most common styles of yoga practiced in the West. Vinyasa is a term used to describe continuous or dynamic movements between yoga poses. This flow of movement is excellent for getting your heart rate going and working up a sweat. Vinyasa can also help increase flexibility, strength, stability, calmness, and focus.  Participants are encouraged to bring a yoga mat, yoga blocks and water.  Some mats and blocks will be available.Puppy Yoga with BrentPuppy Empowered Vinyasa with Brent!  This dynamic style of yoga has been playfully reimagined to include adorable Pomeranian puppies that will join you in your flow.  Vinyasa, meaning continuous movement between poses, is now puppy-infused fun! As you transition between poses, playful puppies (and will be there to brighten your practice and maybe even snuggle up beside you.  This flow of movement is perfect for getting your heart rate up, working up a sweat, and enjoying quality time with furry friends. Puppy Empowered Vinyasa can also help increase flexibility, strength, stability, calmness, and focus - all while giggling at puppy antics! *All Levels Welcome!* Whether you're a seasoned yogi or just starting out, this class is perfect for you. Our experienced instructor, Brent, will guide you through a fun and challenging practice that's tailored to all levels. Beginners, don't worry - you'll be supported every step of the way!Participants are encouraged to bring their own yoga mat, yoga blocks, and water. Don't worry, some mats and blocks will be available for those who need them. And, of course, puppy snuggles are included with every class!  Come for the yoga, stay for the puppy love! Or is it come for the puppies, stay for the Yoga? Either way register now!

Saturday November 21, 2026
12:00 PM - 3:00 PM	private