Step Cardio, Beginner/Intro
Enjoy boosting your mood by moving to music??? Beginner/Intro to Step offers a fun, low-impact, rhythmic workout using a step featuring a variety of upbeat music, simple choreography and the ability to modify to increase or reduce intensity based on the participant. This class is a first of its kind at Belchertown Rec, so come be a pioneer.
What makes this class "Beginning/Intro?"
- The step (or "bench") is only approx. 4" high
- The music is set to a lower number of beats per minute
- The moves are going to be basic, beginner level
- Repetition of moves will allow for familiarity
- The group will be small (max of 14 students)
Registration Deadline
- Deadline date is 10 days prior to the start of the program.
- A $10.00 late fee applies to all registrations after the deadline